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Kristen Iuppenlatz Grech
Feel so good you'll dance in your kitchen! Simple shifts will make a huge impact as you become aware of the daily postural patterns that keep you in pain and add bite-size exercises into the things you're already doing everyday. Soon you'll feel lighter on your feet and you'll bounce and glide through your day.
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by Brooke
I share packing tips and packing light motivation to help make your travels less stressful. Join the list to get my Minimal Wardrobe Visual Guide!